3 TBSP oil (canola, olive or rice bran) 300g cooked potatoes (ideally from the previous day) cut into 1cm cubes 1 large courgette grated 1 large carrot grated 3 spring onions chopped finely or one small onion 1 can of chickpeas rinsed and drained 2 tsp of your usual curry powder ¼ C self-raising flour … Continue reading Crustless Quiche – Curry in a Hurry